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What type of supplement is Shred Her and what are its benefits?
Shred Her is a natural thermogenic that I LOVE taking before workouts. I love that it gives me extra heat during my cardio and lifting sessions. I can be in the middle of a workout and catch myself wondering why I’m sweating so much and feeling like I’m just totally kicking butt.* Then, I realize that I took 1-2 Shred Her capsules Shred Her is light enough to take a little later in the afternoon (test your tolerance to make sure it doesn’t interfere with your ability to fall asleep) and I usually take 1-3 during a day. I don’t like my body adapting to them (or any supplement, really), so I follow a 2-3 days on Shred Her followed by 1-2 days off pattern. On the days I take Shred Her, it’s usually 1-2 in the morning and one more in the afternoon. I try to take them before workouts, but taking them on my off days feels great, too.
How can Shred Her help you achieve your fitness goals?
Shred Her helps you achieve your fitness goals by turning up your body’s natural temperature, helping along with burning fat and keeping you lean. It’s all natural and pretty mellow, making it easy to take consistently and for long periods of time safely.*
Green Tea Extract: A powerful antioxidant that contributes to increased weight loss, supports a healthy inflammation response, helps prevent free radical oxidation, and helps support cell health.
Raspberry Ketones: Causes the fat within your cells to get broken up more effectively, helping your body burn fat faster when paired with regular exercise.* Raspberry Ketones also help regulate adiponectin, a protein used by the body to regulate metabolism.
Caffeine: The most common stimulant and thermogenic used today, caffeine helps increase energy, lift mood, increase thermogenesis (your body generating heat and energy) and may increase fat burning when taken pre-workout.
Citrus Aurantium Extract: The most notable benefit of Citrus Aurantium Extract is its ability to increase the resting metabolic rate, supporting weight loss.* This extract also exhibits a powerful thermogenic effect, generating heat and energy within your body.
Ursolic Acid: One of the newest and most effective ingredients that helps reduce fat storage and increase fat burning.* It may help reduce the conversion of blood sugar to fat, increase energy reserves in muscles, and promote healthy body composition.