Elevate your pre-workout routine with these invigorating mocktail recipes, packed with natural ingredients to enhance energy, focus, and hydration.
Energizing Citrus Splash
Ingredients:
- 1 scoop of Uplift
- 1 scoop of Multi Collagen
- 1 cup of sparkling water
- Juice of 1 lemon
- Juice of 1 lime
- Ice cubes
Instructions:
- In a glass, combine the pre-workout powder, sparkling water, lemon juice, and lime juice.
- Stir well until the pre-workout powder is fully dissolved.
- Add ice cubes to the glass and give it a final stir.
- Garnish with a slice of lemon or lime.
- Enjoy this refreshing citrus mocktail about 20-30 minutes before your workout for an energizing boost.
Berry Blast Mocktail
Ingredients:
- 1 scoop of Uplift
- 1 scoop of Multi Collagen
- 1 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 cup of coconut water
- Ice cubes
Instructions:
- In a blender, combine the pre-workout powder, mixed berries, and coconut water.
- Blend until smooth and well-combined.
- Add ice cubes to a glass and pour the mocktail mixture over the ice.
- Stir gently and garnish with a few extra berries.
- Sip on this delicious berry blast mocktail about 20-30 minutes before your workout for a burst of energy and flavor.
Tropical Paradise Mocktail:
Ingredients:
- 1 scoop of Uplift
- 1 scoop of Multi Collagen
- 1 cup of pineapple chunks
- 1/2 cup of coconut milk
- 1/2 cup of orange juice
- Ice cubes
Instructions:
- In a blender, combine the pre-workout powder, pineapple chunks, coconut milk, and orange juice.
- Blend until smooth and creamy.
- Fill a glass with ice cubes and pour the tropical mocktail mixture over the ice.
- Stir gently and garnish with a pineapple wedge or a cherry.
- Savor the tropical flavors of this mocktail about 20-30 minutes before your workout to transport yourself to a sunny paradise.
Feel free to experiment with different flavors, fruits, and mix-ins to create your own unique pre-workout mocktail recipes.
